Swedish Massage uses a system of long strokes, kneading, and friction percussive and vibration techniques on the more superficial layers of muscles, combined with active and passive movements of the joints. It is used primarily for full-body sessions and promotes general relaxation, improves blood circulation and range of motion, and relieves muscle tension. Swedish is the most common type of massage.

Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia.  it is called deep tissue because it also focuses on the deeper layers of muscle tissue.

Reflexology or "zone therapy" is organized around a system of points on the hands and feet that are throught to correspond, or "reflex," to all areas of the body.  Though the massage is specific to an area, it is intended to affect the whole body.

Aromatherapy massage is massage therapy using highly concentrated plant oils added to the massage oil or lotion. Inhaling the essential oils affects your heart rate, stress level, blood pressure, breathing, digestion and even your memory in a positive way. Aromatherapy massage can bring relief if you suffer from stress, insomnia, headaches, digestive disorders, PMS, back pain and congestion.